JEN
EDWARDS
Coaching driven business leaders
to overcome burnout, reduce stress, and regain control of their time and business so they can reclaim their energy and health, thrive personally and professionally, and build sustainable success without sacrificing their lifestyle.
Human Performance | Business Systems | Operational Rhythm
'Hello!
My name is Jen Edwards, founder of Jen Moves You,
with a passion for helping founders, business owners, & entrepreneurs perform at their best in business and life.
Since 2012, I’ve built, scaled, and successfully exited health and fitness businesses across the UK and China, earning industry recognition along the way.
Through that journey I’ve seen how entrepreneurship
can be an incredibly demanding path.
Without the right systems and structure, many visionaries become overwhelmed, burnt out, and trapped in the day to day runnings of the business.
That’s why I help businesses scale through systems, structure, and smart operating rhythms, avoiding the
stress and burnout!
By implementing strong operating rhythms into their business, founders, business owners, & entrepreneurs can step out of daily operations, win back their time and energy, to focus on scaling their vision with what truly matters to them.'

'Hello!
My name is Jen Edwards, founder of Jen Moves You, with a passion for helping founders, business owners & entrepreneurs perform at their
best in business and life.
Since 2012, I’ve built, scaled, and successfully exited health and fitness businesses across the UK and China, earning industry recognition along the way.
Through that journey I’ve seen how entrepreneurship can be an incredibly demanding path.
Without the right systems and structure, many visionaries become overwhelmed, burnt out, and trapped in the day-to-day runnings of the business.
That’s why I help businesses scale through systems, structure, and smart operating rhythms, not stress
and burnout!
By implementing strong operating rhythms into their business, founders, business owners, & entrepreneurs can step out of daily operations, win back their time and energy, and focus on scaling their vision with what truly matters to them.'
From building her career across the UK and China, managing multiple gyms and coaching hundreds of clients, Jen Edwards has turned her passion for fitness and performance into a results-driven approach that transforms both body and mindset.
Since 2012, she has been transforming health and business through global experience building, scaling, and successfully exiting businesses, alongside her own lived experience of overcoming burnout.
Through working with busy professionals, entrepreneurs, and high achievers, Jen has identified the key drivers behind sustainable performance, high energy, and scalable growth, without sacrificing health, time, or lifestyle!
🇬🇧 ++ 44 7304361975
From building her career across the UK and China, managing multiple gyms and coaching hundreds of clients, Jen Edwards has turned her passion for fitness and performance into a results-driven approach that transforms both body and mindset.
Since 2012, she has been transforming health and business through global experience building, scaling, and successfully exiting businesses, alongside her own lived experience of overcoming burnout.
Through working with highly motivated entrepreneurs, and high achievers, Jen has identified the key drivers behind sustainable performance, high energy, and scalable growth, without sacrificing health, time, or lifestyle!
🇬🇧 ++ 44 7872940500